Cosmetic Dentistry in Denver, Colorado
TEA AND RED WINE LOVERS are all too familiar with the effects these drinks have on their teeth. Both these precious liquids are the worst culprits for staining your teeth.
But many other foods and drinks can also cause teeth discoloration. You don’t need to completely cut these out of your diet. But reducing consumption, learning tips from your cosmetic dentist in Denver, and improving your at-home oral hygiene can help keep bright, healthy tooth enamel and smile.
What Stains Teeth?
Chemical compounds called chromogens give certain foods and drink their intense, dark color. Tannins are another substance that can make your teeth much more likely to stain. The acids can wear down your tooth enamel and increase the chance of stains sticking. In general, if something can stain your clothes or tongue, it will most likely stain your teeth.
What Foods Stain Teeth Easily?
Confusingly, some foods contain vitamins and minerals, which have health benefits, so you don’t want to cut all of them out of your diet. However, cutting down can be part of the solution if you have a particular food or drink often and it’s causing teeth staining.
- – Tea and coffee — tea and coffee contain tooth-staining tannins.
- – Red wine — as unfortunate as it may be, is one of the most common causes of tooth staining.
- – Cola — the dark food coloring and acids wear away at your teeth.
- – Fruit juices — dark-colored juices like cranberry, blueberry, and grape juices can leave stains on your teeth.
- – Balsamic vinegar — makes a tasty salad dressing but has intense pigmentation.
- – Soy sauce — the dark coloring of soy may linger on your teeth long after you finish your sushi.
- – Berries — are very healthy, but unfortunately, another tooth-staining culprit.
- – Beetroot — although packed full of vitamins and minerals, they stain skin and clothes and will stain teeth.
What Can I Do About Stained Teeth?
Certain hereditary things can make you more prone to staining. Still, the most significant factor, by far, is poor dental hygiene. Cosmetic dentistry in Denver has a few tips that you can take to help keep your perfect smile sparkling white.
- – Substitute a cup of tea for herbal tea.
- – Rinse your mouth with water after eating or drinking something staining.
- – Consider using a straw to avoid the liquid touching your teeth when drinking cola or juice.
- – Eat crunchy fruit and vegetables, like apples, carrots, and celery. They increase saliva and scrub your teeth.
- – Brush your teeth twice a day, minimum.
See your dentist every six months or as frequently as they advise. Cosmetic dentistry in Denver can offer dental care procedures, such as a thorough dental cleaning or teeth whitening treatments to brighten your beautiful smile.
Are You Looking for Cosmetic Dentistry in Denver?
Caring for your oral health is essential for looking after your overall health. Contact Link Dental to get personalized care and cosmetic dentistry in Denver, Colorado. Ask us about our other cosmetic dentistry services, like porcelain veneers, smile makeovers, teeth whitening and dental bonding. We will love to be your dental home if you live in the Denver area.